Jemand für Schnecke?
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We all know if you work out, you need protein in your diet. But what if you get lost in the jungle or marooned on a desert island?

Hier sind einige fantastische Clips des eisernen Magens, Bear Grylls, die zeigen, wie Sie Ihren Proteinspiegel hochhalten - und versuchen, nicht zu kotzen. Nein Proteinergänzungen for this guy. WARNING: definitely not for the squeamish.

Nashornkäferlarven

This must be one of the most disgusting meals in existence. Raw, wriggling and wet – they pop in your mouth. But beetle larvae are rich in protein and nutrients – if you can keep them down.

Hummergehirne

Not all bush tucker is revolting. Some of nature’s finesals come fresh from the sea. But would you eat the brains – seriously?

Schnecken

The message here is never eat a raw one. Cooked, they’re likely to turn your stomach, but if you want to keep those guns firing, you’d better shut up and chow down.

Frösche

Beloved of the French, frogs legs are a delicacy aren’t they? Mmm, we’re not so sure Bear is won over.

Ziegenhoden

If you’re lost in the desert it pays to stay in with the locals. But if they invite you over for a dinner, do check what’s on the menu.

Tintenfisch

Chock full of protein – but with a tendency to stick in your throat. Little suckers…

Die Moral dieser Geschichte ist, dass es in freier Wildbahn viel Protein gibt, aber ein Protein-Shake ist viel einfacher und definitiv besser verdaulich.